You may have seen references to ‘Spoon Theory’ or #spoonie online. Especially if you suffer from an illness that causes low stamina. If like me you wondered what everyone was talking about this should answer […]
I was recently diagnosed as having ADHD – coming to this diagnosis as an adult was difficult but life changing. There are plenty of resources for younger people with ADHD but very limited information for […]
“I’m telling you that you definitely fit the diagnostic criteria for CFS“, that really wasn’t what I was expecting to hear last week. That’s because 7 years earlier I had a similar conversation telling me […]
There are numerous reasons why you may want to see your own medical records. You may have an ongoing illness, you need to refresh your memory on a previous condition or you might just be curious! Whatever […]
Over Christmas there seemed to be a flurry of adverts on my Facebook feed for Huel. Having read a lot about Soylent type foods, I was interested to give it a go.