What Is Spoon Theory?

27th May 2016 Pete 0

You may have seen references to ‘Spoon Theory’ or #spoonie online. Especially if you suffer from an illness that causes low stamina. If like me you wondered what everyone was talking about this should answer […]

Adult ADD and ADHD

19th May 2016 Pete 2

I was recently diagnosed as having ADHD – coming to this diagnosis as an adult was difficult but life changing. There are plenty of resources for younger people with ADHD but very limited information for […]

Are You An Internet Addict?

13th February 2016 Pete 0

Are You An Internet Addict? Are you spending increasing amounts of time in front of your PC, phone or tablet screen? Are you getting less done than ever? Is your need to check things online […]

How Do I Get My Medical Records?

27th January 2016 Pete 1

There are numerous reasons why you may want to see your own medical records. You may have an ongoing illness, you need to refresh your memory on a previous condition or you might just be curious! Whatever […]