What Is Spoon Theory?

27th May 2016 Pete 0

You may have seen references to ‘Spoon Theory’ or #spoonie online. Especially if you suffer from an illness that causes low stamina. If like me you wondered what everyone was talking about this should answer […]

Work Smart, Not Hard!

25th May 2016 Pete 4

As someone who suffers from both ADHD and Chronic Fatigue Syndrome, I’ve spent years finding ways to do less work without lowering my output. These aren’t just things for ADHDers or the chronically fatigued, they are […]

How Do I Get My Medical Records?

27th January 2016 Pete 1

There are numerous reasons why you may want to see your own medical records. You may have an ongoing illness, you need to refresh your memory on a previous condition or you might just be curious! Whatever […]